Alanna Mugridge
Throughout her life, Alanna has tried her hand at a variety of sports, from rugby and ringette to figure skating and aerial fitness. She has not slowed down in her ability to take on sports, and currently likes to do weight lifting, hot yoga, spinning, aerial hammock, and pole. Alanna’s love for sports has always taken on a major role in her life. Even at a young age, she was coaching figure skating and ringette to kids, on top of her own ringette schedule and competitive figure skating lifestyle. On the weight lifting side of her specialty, Alanna is a certified RX1 Fitness coach. During the year she coaches a weight lifting class to high school students, and spends her summers reffing CrossFit style events. She started teaching aerial hammock in 2018 and her love for the aerial arts has lead to her expanding skills into other disciplines such as pole, silks, and hoop. Alanna’s fondness for sharing her skills and helping her students learn has grown over her many years of teaching and coaching. She says the best part of teaching is watching her students fall in love with and improve at her favourite sports.
Alanna specializes in aerial hammock. She currently teaches aerial hammock for kids and adults. Follow her on Instagram at @alannamug.
Formal Education/Certifications:
Cirqasana - Aerial hammock certification
RX1 Fitness - Coach certification
INSANITY by BeachBody - Instructor certification
Aerial & Pole Titles / Competitions:
2nd place - Canadian Pole & Aerial Fitness Championships - Aerial Hammock Professional - Toronto, Canada - 2023
2nd place - CPAC Eastern Regional Qualifier - Aerial Hammock Professional - Montreal, Canada - 2023