Pole Fitness & Pole Dance
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At AcroPark, pole fitness is both an art and a sport.
Our certified coaches (IPSF) guide you safely through impressive and elegant skills on the pole. Whether you prefer learning tricks, refining technique, or dancing through choreography, we offer classes to match your goals.We have five progressive levels, and students advance using our unique Pole Passport system.
New to pole? Start with our 4-week Introduction to Pole Fitness — the perfect foundation to build strength, confidence, and skill. -
Next 4-week Intro to Pole Fitness sessions:
July 8-29 - Tuesday 8:30-9:30pm
A la carte classes:
Level 1: Tuesday 7:15pm
Level 2 : Tuesday 7:15pm, 8:20pm, Thursday 7:05pm
Level 3: Thursday 7:05pm, Saturday 10:35am
Level 4 & 5: Wednesday 7:15pm
Pole Classique (heels): Monday 7:05pm
Pole’ography (choreo): Thursday 6pm
Aerial Hoop
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Aerial hoop is a graceful and dynamic circus discipline.
You’ll learn stunning poses and flowing transitions while spinning or swinging through the air. Along the way, you’ll build strength, flexibility, and control.At AcroPark, we offer three progressive levels, with students advancing through our unique Aerial Passport system.
All students begin with Level 1 to ensure a strong and safe foundation. -
A la carte classes:
Level 1: Monday 7:05pm
Level 2 & 3 : Monday 6pm
Aerial Hammock
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Aerial Hammock is a flowing variation of aerial silks.
Instead of two vertical fabrics, you’ll move with grace and control using a soft, looped silk suspended in the air.
It’s the perfect choice for beginners or anyone easing into aerial arts—offering beautiful movement, support, and just the right amount of challenge. Beginners start with level 1. -
A la carte classes:
Level 1: Friday 6pm
Level 2 & 3: Wednesday 6pm
Aerial Silks
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Aerial Silks is one of the most breathtaking and artistic circus disciplines.
You’ll build full-body strength, endurance, and body awareness as you climb, wrap, and drop through flowing fabric.
To ensure a safe progression, all beginners must complete Aerial Hammock Level 1 before moving on to Silks Level 2. -
A la carte classes:
Level 2 & 3: Tuesday 6pm
Aerial Hammock for kids (9-12 yo)
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We offer fun and empowering 8-week aerial hammock sessions for kids ages 9–12.
Throughout the session, students build strength, confidence, and creativity in the air. At the end of the 8 weeks, they’re invited to show off their new skills in a mini showcase for family and friends! -
Next session registration and start dates:
June 15th - Registration opens for summer
August 2 - 24 @ 9:30-10:30am : Exclusive Cirque Mix
August 2: Aerial Hammock Saltos
August 9: Aerial Silks
August 16: Aerial Hoop
August 24: Aerial Hammock Doubles
Aerial Specialties
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We offer additional specialty apparatuses on a private/semi-private basis. Learn static trapeze, double static trapeze and dance trapeze, and aerial straps.
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Email us info@acropark.ca