A woman performing a pole dance move, holding onto a pole with her hands and legs against a white background.

Pole Fitness & Pole Dance

  • At AcroPark, pole fitness is both an art and a sport.
    Our certified coaches (IPSF) guide you safely through impressive and elegant skills on the pole. Whether you prefer learning tricks, refining technique, or dancing through choreography, we offer classes to match your goals.

    We have five progressive levels, and students advance using our unique Pole Passport system.
    New to pole? Start with our 4-week Introduction to Pole Fitness — the perfect foundation to build strength, confidence, and skill.

  • Next 4-week Intro to Pole Fitness sessions:

    • July 8-29 - Tuesday 8:30-9:30pm

    A la carte classes:

    • Level 1: Tuesday 7:15pm

    • Level 2 : Tuesday 7:15pm, 8:20pm, Thursday 7:05pm

    • Level 3: Thursday 7:05pm, Saturday 10:35am

    • Level 4 & 5: Wednesday 7:15pm

    • Pole Classique (heels): Monday 7:05pm

    • Pole’ography (choreo): Thursday 6pm

Woman performing aerial act on an aerial hoop in a warehouse

Aerial Hoop

  • Aerial hoop is a graceful and dynamic circus discipline.
    You’ll learn stunning poses and flowing transitions while spinning or swinging through the air. Along the way, you’ll build strength, flexibility, and control.

    At AcroPark, we offer three progressive levels, with students advancing through our unique Aerial Passport system.
    All students begin with Level 1 to ensure a strong and safe foundation.

  • A la carte classes:

    • Level 1: Monday 7:05pm

    • Level 2 & 3 : Monday 6pm

A woman practicing aerial hammock acrobatics hanging upside down from red fabric indoors with a white metal wall in the background.

Aerial Hammock

  • Aerial Hammock is a flowing variation of aerial silks.
    Instead of two vertical fabrics, you’ll move with grace and control using a soft, looped silk suspended in the air.
    It’s the perfect choice for beginners or anyone easing into aerial arts—offering beautiful movement, support, and just the right amount of challenge. Beginners start with level 1.

  • A la carte classes:

    • Level 1: Friday 6pm

    • Level 2 & 3: Wednesday 6pm

A woman performing an aerial silk acrobatics routine suspended upside down in a gym, wrapped in white silks, with a minimalist industrial background.

Aerial Silks

  • Aerial Silks is one of the most breathtaking and artistic circus disciplines.
    You’ll build full-body strength, endurance, and body awareness as you climb, wrap, and drop through flowing fabric.
    To ensure a safe progression, all beginners must complete Aerial Hammock Level 1 before moving on to Silks Level 2.

  • A la carte classes:

    • Level 2 & 3: Tuesday 6pm

A young girl in a white dance costume performing an aerial hammock routine on a blue silk fabric inside a dance studio with white curtains and a wooden ceiling.

Aerial Hammock for kids (9-12 yo)

  • We offer fun and empowering 8-week aerial hammock sessions for kids ages 9–12.
    Throughout the session, students build strength, confidence, and creativity in the air. At the end of the 8 weeks, they’re invited to show off their new skills in a mini showcase for family and friends!

  • Next session registration and start dates:

    • June 15th - Registration opens for summer

    • August 2 - 24 @ 9:30-10:30am : Exclusive Cirque Mix

      • August 2: Aerial Hammock Saltos

      • August 9: Aerial Silks

      • August 16: Aerial Hoop

      • August 24: Aerial Hammock Doubles

A woman performing on a static trapeze an aerial acrobatic pose  against a white background.

Aerial Specialties

  • We offer additional specialty apparatuses on a private/semi-private basis. Learn static trapeze, double static trapeze and dance trapeze, and aerial straps.

  • Email us info@acropark.ca